MEDICAL
Nutritional supplements in athletics
Many athletes in every sport tend to believe that they do not get adequate nutrients in their daily diet to maintain the high level of fitness…
Adaptation to a different time zone
The adaptation to varying time zones is a significant determinant of athletes’ performance in international competitions. Approximately one-quarter of athletes report difficulties adjusting to new environmental…
Iron Deficiency Anemia in Athletes
Iron is a vital part of the hemoglobin molecule in red blood cells, which helps carry oxygen to tissues in our body. It’s also important for…
Treatment for sports injuries and rehabilitation
Sports and physical activity may create related injuries named as sports injuries which can be seen in athletics. Most of the injuries in athletics are not…
Training and Common Cold
It is a commonly known fact that many athletes become vulnerable to common colds caused by viral infections during endurance training. This can have a major…
